The One Thing Syndrome

Today I want to talk about health and the one thing syndrome. We all love fix it products, you know those pills, supplements, exercises that are supposed to fix all our problems or in this case fix everything that is wrong physically with us. We have all run into people who are selling their magic and want us to buy and consume their product saying it will cure or fix us but here is the answer. HEALTH IS ONLY PRODUCED BY HEALTHFUL LIVING PRACTICES! ok sorry for yelling, I just got a little excited, lol. Now don't get me wrong I'm all for whole and healthful supplements, better water, targeted exercises but these things are all a part of great health. You cannot take just one of these and think that you will attain excellent health because excellent health comes from excellent health habits. In the future when you evaluate a product to see if it's for you don't look for something to fix everything but look for something that you can add to your Healthy Lifestyle Practice that will truly enhance your life. Remember its not the one thing but many things that contribute to your overall quality of life, Health & Wellness.